Ronnie

Hello Mamas,   For years I have been suggesting elderberry syrup for my patients as an immunity building tool.   Elderberries have been used for centuries throughout the world to naturally support health and wellbeing. In folk medicine dried elderberries have been used to relieve nerve pain and head aches. In the Middle Ages it […]

Hello Mamas,   As many of you know I am a huge advocate for the daily use of probiotics. Probiotics are very important! These little miracle bacteria are the Good Guys that set up shop in our GUT and do thousands of beneficial things to give us great health. We fight a constant silent battle

Hey mamas, Manuka honey is a great way to support health and healing in children 2 and older. It contains natural antibiotics!  Manuka honey comes from New Zealand and is uniquely made from the pollination of the manuka bush. It has many uses including: Topically it can be applied to cuts and sores to promote