Natural Pediatrician discusses healthy diet for Pregnant Moms and Babies(Birth – 3 years old).

Hello Mamas,   “It’s All About Food, Folks” I truly enjoy discussing the approach to eating right! Supplying your baby with the best possible nutrition starts at conception. The actual building blocks of your baby’s body depend on your diet. No fast food/junk foods (Burgers, fries, hotdogs, processed meat, sodas, sugar sweets, pizza, etc.)  We …

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Natural Pediatrician Encourages Maintaining a Healthy Vitamin D/D3 Level

Hello Mamas, A strong immune system is your body’s best defense against illnesses. Keeping a high vitamin D3 blood level is key. Vitamin D builds immunity and helps fight off infection by regulating the activity of immune cells which evoke antiviral responses. It binds to receptors on immune cells such as neutrophils and macrophages and …

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Natural Pediatrician Discusses the Importance and Benefits of Omega-3s

Hello Mamas, Omega-3s are extremely important not only for your heart but especially for the brain and infant development. It has also been proven to help ADHD, depression, and anxiety. The brain is composed of 60% fat, this means your brain needs a continuous supply of dietary fat for its health and wellbeing. It particularly depends upon …

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Natural Pediatrician Discusses Setting Up Your Children for Success with Exercise

Hello Mamas, Omega-3s are extremely important not only for your heart but especially for the brain and infant development. It has also been proven to help ADHD, depression, and anxiety. The brain is composed of 60% fat, this means your brain needs a continuous supply of dietary fat for its health and wellbeing. It particularly depends upon …

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