Natural Pediatrician Encourages Maintaining a Healthy Vitamin D/D3 Level

Hello Mamas, A strong immune system is your body’s best defense against illnesses. Keeping a high vitamin D3 blood level is key. Vitamin D builds immunity and helps fight off infection by regulating the activity of immune cells which evoke antiviral responses. It binds to receptors on immune cells such as neutrophils and macrophages and […]

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Natural Pediatrician Discusses Setting Up Your Children for Success with Exercise

Hello Mamas, Let talk about exercise. Exercise is important for people of all ages, but it is very important for children and adolescents. Not only does it help their overall physical development, it also helps them cognitively and to develop good habits for the future. Regular physical activity helps children and adolescent’s development in numerous ways: It

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Natural Pediatrician Discusses Elderberry Syrup: Natures Natural Immune Builder

Hello Mamas,   For years I have been suggesting elderberry syrup for my patients as an immunity building tool.   Elderberries have been used for centuries throughout the world to naturally support health and wellbeing. In folk medicine dried elderberries have been used to relieve nerve pain and head aches. In the Middle Ages it

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Manuka Honey

Hey mamas, Manuka honey is a great way to support health and healing in children 2 and older. It contains natural antibiotics!  Manuka honey comes from New Zealand and is uniquely made from the pollination of the manuka bush. It has many uses including: Topically it can be applied to cuts and sores to promote

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