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Hello Mamas, It seems like some toddlers never want to go to sleep. They keep making up excuses right before bed to prolong having to go to sleep. From “Can I have a drink of water?” To “Just one more hug.” We have heard it all.  Procrastination at bedtime is very common in young children.

Hello Mamas, Extra Virgin Olive Oil is one of my favorite healthy fats. It is a liquid fat that is made by pressing whole olives. Since the flesh of olives is delicate it requires less pressure and lower temperatures while being pressed, this preserves the nutritional qualities of the oil compared to other oils. It

Hello moms and dads! It’s summertime and that means lots more swimming and pool time, which is fun but also means an increase in swimmer’s ear for little ones. Don’t fret. We are here to help. It can be hard to tell if your child has a traditional ear infection or is suffering from swimmer’s

Hello moms and dads! It’s summer. Children play and spend more time outdoors. Let’s talk about some of the things you can look out for when it comes to insects and pests. Typical bug / mosquito bites are possibly dangerous. There’s no need to run to the doctor for every bite because the usual treatment

Hello moms and dads! Toddlers and young children have a lot of energy. Adding artificial sugar to that is often not the best idea. Adding more vegetables to their diet, however, can help balance their energy level and keep their minds and bodies strong. There are countless nutrients in a variety of veggie combinations. In