Uncategorized

Natural Pediatrician discusses healthy diet for Pregnant Moms and Babies(Birth – 3 years old).

Hello Mamas,   “It’s All About Food, Folks” I truly enjoy discussing the approach to eating right! Supplying your baby with the best possible nutrition starts at conception. The actual building blocks of your baby’s body depend on your diet. No fast food/junk foods (Burgers, fries, hotdogs, processed meat, sodas, sugar sweets, pizza, etc.)  We …

Natural Pediatrician discusses healthy diet for Pregnant Moms and Babies(Birth – 3 years old). Read More »

Natural Pediatrician Encourages Maintaining a Healthy Vitamin D/D3 Level

Hello Mamas, A strong immune system is your body’s best defense against illnesses. Keeping a high vitamin D3 blood level is key. Vitamin D builds immunity and helps fight off infection by regulating the activity of immune cells which evoke antiviral responses. It binds to receptors on immune cells such as neutrophils and macrophages and …

Natural Pediatrician Encourages Maintaining a Healthy Vitamin D/D3 Level Read More »

Natural Pediatrician Discusses the Importance and Benefits of Omega-3s

Hello Mamas, Omega-3s are extremely important not only for your heart but especially for the brain and infant development. It has also been proven to help ADHD, depression, and anxiety. The brain is composed of 60% fat, this means your brain needs a continuous supply of dietary fat for its health and wellbeing. It particularly depends upon …

Natural Pediatrician Discusses the Importance and Benefits of Omega-3s Read More »

Natural Pediatrician Discusses Setting Up Your Children for Success with Exercise

Hello Mamas, Let talk about exercise. Exercise is important for people of all ages, but it is very important for children and adolescents. Not only does it help their overall physical development, it also helps them cognitively and to develop good habits for the future. Regular physical activity helps children and adolescent’s development in numerous ways: It …

Natural Pediatrician Discusses Setting Up Your Children for Success with Exercise Read More »